21 Day National Lockdown Takes Effect in South Africa as Number of Coronavirus Cases Continues to Rise


The Importance of Mental Health Awareness Month
May is Mental Health Awareness Month . It’s a time when the populace looks at the mental health problems that face the world, as well as be aware of their own mental health. Some people may not understand why... Read more »
Strengthen your Future Marriage with Premarital Counseling
Congratulations! You are now committed to building a life with your partner. However, in all likelihood, there are questions you have not asked, conversations you’ve put off and so many frustrations you’ve ... Read more »
The Health Effects of Marriage
People get married for various reasons, without concerning themselves about any effect(s) marriage might have on their health and wellness. However, in order to be able to optimize our physical and mental healt... Read more »
Depression Therapy May Involve Electrical Brain Stimulation in the Future
A recent discovery by a study at the University of California, San Francisco (UCSF) indicates that electrical brain stimulation (EBS) may be utilized as a new strategy to alleviate treatment-resistant depressio... Read more »
Telemedicine in South Africa: Benefits and Challenges
Telemedicine is relatively new, yet its practice sees rapid growth. It might sound like science-fiction, but advances in medical care have taken away the need for people to leave their homes in order to get med... Read more »
Five Common Fitness Mistakes
If you visit the World Wide Web today, you will be surprised that numerous articles have been made on this topic as much as people keep on making these costly fitness mistakes days in, day out. Every steroid se... Read more »
5 Mistakes Skinny Guys Should Avoid to Build Muscle
Just like losing weight, gaining weight and building muscles have their own challenges and it requires dedication and patience to achieve it. Some of the common mistake done by skinny guys is trying to follow t... Read more »
Depression – The mysterious death of Prof. Bongani Mayosi
The startling death of Prof. Mayosi has raised much attention around the subject of depression. Conversations surrounding the tragic death of an icon, and a pioneer who has made great contributions to the publi... Read more »