5 Mistakes Skinny Guys Should Avoid to Build Muscle

Just like losing weight, gaining weight and building muscles have their own challenges and it requires dedication and patience to achieve it. Some of the common mistake done by skinny guys is trying to follow the bodybuilder workout routine. Testosterone is a hormone produced naturally in the human body and you can use testosterone vente to enhance your performance when working out and developing lean muscles. Here are tips to help you avoid some common mistakes done by skinn... Read more »
by Jack Botsford | Published 6 years ago

By Sbusiso Nkala On Monday, August 6th, 2018

Depression – The mysterious death of Prof. Bongani Mayosi

The startling death of Prof. Mayosi has raised much attention around the subject of depression. Conversations surrounding the tragic death of an icon, and a pioneer who has made great contributions to the publi... Read more »
By Staff Writer On Wednesday, July 11th, 2018

Suffering from depression? Seek psychiatric help this mental illness awareness month

Life in general is tough due to many challenges and hurdles that we need to overcome in order to fulfill our dreams and become our ideal selves. However, it can be tougher than it should be if we find ourselves... Read more »
By Marie Miguel On Friday, March 2nd, 2018

Violence in School: What’s the Death Toll?

With all of the violence in the Middle East and other countries, it should come as a surprise that Americans are killing each other faster than those at war. The most recent shooting at the school in Florida ha... Read more »
By Robert On Saturday, March 18th, 2017

Is Obesity a Growing Problem in South Africa?

According to the World Health Organisation (WHO), obesity is defined as, “a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health, both redu... Read more »
By Oliver Ngwenya On Monday, August 18th, 2014

Another Ebola Scare for South Africa

Only less than a week after Health Minister Aaron Motsoaledi spoke of the arrangements that have been put in place by his department, they have had to be tested. A South African man had to be rushed through the... Read more »
By Oliver Ngwenya On Sunday, August 17th, 2014

Ebola Epidemic Underestimated: WHO

The World Health Organisation has said that the Ebola crisis is vastly underestimated as the death toll from the virus soars to beyond one thousand. According to the World Health Organisation, its workers that ... Read more »
By Robert On Monday, August 11th, 2014

US Government Capable of Scaling-Up Ebola Treatment

Three facilities located in the United States of America possess the potential to fast-track a cure for the Ebola virus, which is fast becoming one of the most feared viral outbreaks in the world. The US Depart... Read more »
By Robert On Monday, August 4th, 2014

Nigerian Doctor Contracts Ebola

Nigerian Minister of Health, Onyebuchi Chukwu, confirmed on Monday that the country is experiencing their second case of the deadly virus, as a doctor who treated a Liberian national who died from the disease h... Read more »
By Robert On Friday, August 1st, 2014

Ebola: Concern At Commonwealth Games; Two Quarantined In Nigeria

  The outbreak of the Ebola virus in West Africa is causing shockwaves globally as fears mount and the nations battle to contain it. With Liberia and Sierra Leone issuing warnings at a national level, call... Read more »